Mushroom and crispy bacon omelette

Serves: 6

Preparation: 5 minutes

Cooking: 10 minutes

Total time: 15 minutes

Ingredients:

6 eggs

50 gr Bacon

100 gr Mushroom

20 cl thick cream

1 garlic clove

1 onion

1 tablespoon olive oil

Parsley and herbs of your choice

Directions

Fry diced bacon, crushed garlic and sliced onion in olive oil

Add sliced mushrooms and herbs

Whisk eggs and cream till foamy

Pour on top of bacon mushrooms

Cook on medium heat and draw a eight with a wooden spoon till the omelette is cooked (I love it runny)

Fold and serve with a green salad

 

Notes

You can add grated comte or gruyere if not on a diet.

Drink a light red wine like chinon or bourgueil.

 

Nutritional Information

1 slice

Calories: 295 Kcal

Fat: 25 gr

Protein: 11 gr

Carbohydrates: 3 gr

Perfect for a light dinner, use nitrate free bacon or avoid and replace by steamed chicken when suffering from gut issue.

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