Serves: 3 pots
Preparation: 5 minutes
Cooking: 10 minutes
Total time: 15 minutes.
1 kg of strawberry (or other fruits)
2 tablespoons of brown sugar (optional)
1 lemon juice
chosen flavoured: vanilla, rosewater, 1 tablespoon of cardamon, orange flavour…
Cook your empty pots in a hot oven for 15 minutes to sterilise them.
Cook diced strawberries, diced apples, sugar (OPTIONAL), lemon juice and flavour for 10 minutes till well cooked and mashed.
Pour in pots and airtight lock them.
Keep in the fridge as their sugar content is lower than other confiture they can not conserve too long (should be ok for 3 months but they usually disappear really fast!)
You can use them as spread on bread, with yogurt or in baking!
Calories: 73 Kcal
Fat: 0 gr
Protein: 0 gr
Carbohydrates: 18 gr
Great to sweeten yogurt or as a spread as less sweet than commercial ones. You also get some nutrients like vitamin A and some minerals.